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⭐⭐⭐⭐ The Vertical Jump Development Bible by Baggett

Full Title The Vertical Jump Development Bible
Authors Kelly Baggett
Year Published 2006
Date Read October 16, 2016
Rating 4/5 stars

Quite a few grammatical mistakes and questionable formatting, but overall the content is decent, and provides somewhat of a jumping-off point into looking at actual research papers (even if they are not cited properly). Time will tell if the advice here is actually effective!

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October 16, 2016
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